Ironside Sports and Physiotherapy
Pilates & Yoga
Summary about our classes??
Class Timetable
To book classes phone or visit Reception on (07) 3870 2301
Tuesday
Wednesday
Thursday
Friday
6:45AM
All Levels Yoga**
6.45AM
All Levels Yoga
9:00AM
All Levels Yoga**
1:00PM
Chair Yoga
12.00PM
All Levels Yoga
10:15AM
Yoga (Andrea)
4:45PM
Beginners Yoga*
1.30PM
Chair Yoga
6:00PM
All Levels Yoga
* This beginners yoga class is a 6-week course running from 2 February 2023 to 9 March 2023.
** These all levels yoga classes will initially run for a 6-week trial to gauge interest.
Class Timetable
To book classes phone or visit Reception on (07) 3870 2301
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
8:30AM
Pilates Class
8:30AM
Pilates Class
8:30AM
Pilates Class
NEW
8:30AM
Pilates Class
8:00AM
Men's Pilates Class
9:30AM
Pilates Class
9:30AM
Pilates Class
9:30AM
Pilates Class
NEW
9:30AM
Pilates Class
9:00AM
Pilates Class
10:30AM
Pilates Class
10:30AM
Pilates Class
10:30AM
Balance Class
10:30AM
Pilates Class
10:00AM
Pilates Class
1:00PM
Pilates Class
NEW
1:30PM
Pilates Class
5:00PM
Pilates Class
4:30PM
Pilates Class
NEW
5:10PM
Pilates Class
6:00PM
Pilates Class
5:30PM
Pilates Class
6:10PM
Pilates Class
* This beginners yoga class is a 6-week course running from 2 February 2023 to 9 March 2023.
** These all levels yoga classes will initially run for a 6-week trial to gauge interest.